Service
Stress Management
A practical, conversation-led session on habits, routine and recovery, with simple techniques to try between visits.
Who it suits
People navigating a demanding period at work or at home, one-off or recurring.
Session length & price
50 minutes, from ₹1,000.
FAQ
Questions about this session
Can I book these regularly?
Yes — many clients book on a recurring basis, with no minimum commitment.
Is this therapy?
No — it supports general wellbeing and is not a substitute for medical or mental health care.
Our sessions support general wellbeing and are not a substitute for medical advice. Please consult your doctor about any health condition.