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12D Wellness

Service

Breathwork

A practitioner guides a sequence of breathing patterns, usually followed by a few minutes of rest.

45 minutes · From ₹900

All services
A breathwork session in progress, with a small group seated on mats.

Who it suits

Anyone curious about breath-led relaxation, alone or in a small group.

Session length & price

45 minutes, from ₹900.

FAQ

Questions about this session

Is breathwork strenuous?

Most people describe it as calming rather than strenuous.

One-to-one or group?

Both are available on request.

Our sessions support general wellbeing and are not a substitute for medical advice. Please consult your doctor about any health condition.

Ready to book Breathwork?