Our story
Started as one quiet room.
12D Wellness began as a single room offering meditation sessions to a handful of regulars on Design Street. Word travelled, and the practice slowly grew into seven services under one roof.
We still keep every session one-to-one, in the same neighbourhood we started in. Nothing here is about quick fixes — it's about having somewhere calm to come back to.
Lead practitioner
Ananya Krishnan
Ananya leads every consultation personally, with a background across nutrition, meditation and breathwork practice. She believes the first session should be mostly listening — what's already working for you, and what isn't.
Names and credentials on this demo are samples. On your own site, this section would introduce your real team.
Our approach
Slow down, then build a routine.
Listen first
Every first session starts with your own routine, not a fixed programme.
Keep it simple
A handful of changes you'll actually keep, rather than a long list you won't.
Come back as needed
Some clients visit weekly, others only before a busy season. Both are fine.
Our sessions support general wellbeing and are not a substitute for medical advice. Please consult your doctor about any health condition.