Service
Meditation
A guided seated meditation focused on breath awareness, in a quiet room, with a few minutes of conversation before and after.
Who it suits
First-timers and regular practitioners alike — sessions are paced to whoever is in the room that day.
Session length & price
45 minutes, from ₹800.
FAQ
Questions about this session
Do I need meditation experience?
No — most first-timers find the guided format easier than meditating alone.
Is it one-to-one or in a group?
Both are available; let us know your preference when booking.
Our sessions support general wellbeing and are not a substitute for medical advice. Please consult your doctor about any health condition.