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12D Wellness

For offices

Corporate Wellness

Businesses are our biggest buyers for a reason — a calmer team is a more reliable one. Three packages, all delivered at your office.

All services
A corporate wellness talk in an office meeting room.

Packages

Three ways to bring this to your team.

Lunchtime Talks

45 minutes · up to 30 people

From ₹6,000 per session

A short, practical talk on stress, sleep or nutrition — run over lunch, no equipment needed from your side.

Half-day Workshops

Half day · up to 20 people

From ₹18,000 per workshop

A longer, hands-on session combining breathwork, stretching and a group discussion on managing a demanding workload.

Quiet-room Programme

Monthly · a dedicated weekly slot

From ₹25,000 per month

A recurring on-site quiet-room session, booked weekly, for teams who want this to become a habit rather than a one-off.

Our sessions support general wellbeing and are not a substitute for medical advice. Please consult your doctor about any health condition.

FAQ

Questions from office teams

How do packages work for smaller teams?

Lunchtime talks and workshops both scale down to smaller groups — pricing is quoted per session, not per head.

Do you come to our office?

Yes — all three packages are delivered on-site at your office.

Ready to bring this to your team?