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12D Physio

Service

Back and Neck Pain

A clear plan for pain that’s been building for a while.

From ₹900 per session

Back and Neck Pain session at 12D Physio

What this covers

We assess posture, movement and daily habits alongside the pain itself, then build a plan of hands-on treatment and exercise that targets the actual cause, not just the sore spot.

Who it’s for

Desk workers, drivers and anyone whose back or neck pain has crept in gradually rather than from one clear injury.

Questions

Frequently asked

Is this just a massage?

No — hands-on treatment is part of it, but the plan always includes exercise and habit changes so the improvement holds.

How many sessions will I need?

It depends on how long the pain has been building. We’ll give you a realistic estimate after the first assessment, not a fixed number upfront.

Let’s talk about your back and neck pain

This information is general and not a substitute for an assessment by a physiotherapist or doctor.